Back in Balance
Natural Healing For Your Mind, Body & Spirit
The Answer to Cancer
Radio Interview with Dr. Leonard Coldwell:
My dear friend Dr. Leonard Coldwell is the leading expert when it comes to cancer and stress related illnesses. He believes that, "There is no healing force outside the body, therefore, the only person than can heal you - is you! Emotional and mental stress is the main cause for every illness which means that it is the root cause of all health breakdowns, pain, and suffering."
Dr. Leonard Coldwell is the most endorsed holistic and alternative doctor. His curing rate for so called incurable diseases in Europe is legendary. After sixteen years as a General Practitioner in Europe, Dr. Coldwell left general practice to concentrate on his applied research in stress and stress related diseases, with particular emphasis on cancer and other so called incurable diseases.
I had the pleasure of interviewing Dr. Coldwell and you can listen to our complete one hour radio show here:
Create Your Self Healing Program
By Dr. Leonard Coldwell - The leading authority on cancer and stress related illnesses.
1. Identify life situations that drain you, make you feel uncomfortable, and make you feel stressed, weak, or unhappy, and find a way to change these negative situations.
2. Breath effectively into your stomach below your belly bottom. Inhale four seconds through your nose, and exhale eleven seconds through your mouth ten times in a row and at least three times a day. Also, inhale four seconds, hold your breath for sixteen seconds, and exhale eight minutes though your mouth ten times in a row at least three times a day.
3. Create your own destressing program. Escape twice a day for ten to fifteen minutes mentally to a place in nature where you feel free safe and comfortable. Break the daily stress cycle because stress is not the problem; rather, it is ongoing stress that is causing the damage.
4. Get detoxified twice a year with a good colon, liver, kidney, heavy metal, and chemical cleanse, and use essiac capsules or tea once a year if you don't feel right.
5. Drink a gallon of water a day, and have half a teaspoon of sea salt with it. Also, take good coral calcium.
6. Do aerobic exercise for at least twenty minutes three times a week (just walking is fine).
7. Eat as many fresh vegetables and fruits as possible, preferably organic, and get a juicer—and use it.
To get my full Self Help, Self Curing Cancer protocol see my book: Instinct Based Medicine How to survive your illness and your doctor at www.instinctbasedmedicine.com
The only Answer to Cancer is that you have to find your own self healing system. The main task is to define and eliminate the root cause of your specific health challenge which is always mental and emotional stress. For full information read my newest book Instinct Based Medicine order http://www.eloquentbooks.com/InstinctBasedMedicine.html
In love and respect,
Dr. Leonoard Coldwell
Instinct Based Medicine
With the highest rate for curing cancer, terminal disease and stress related illness, In Europe, Dr. Leonard Coldwell has just published Instinct Based Medicine: How to Survive your Illness…and your Doctor. In this fascinating new book, the doctor describes his revolutionary approach to understanding stress and its ravaging effects on your health. For the first time, an experienced physician and medical researcher explains the direct correlation between emotional and mental stress and degenerative diseases, particularly cancer.
At an early age, Dr. Coldwell promised God that if he would help him cure his mother from terminal Liver cancer, he would do everything possible to help other children and their parents not have to go through the same ordeal Dr. Coldwell believes that God helped him cure his mother, who is 72 and still alive today. This book, Instinct Based Medicine: How to Survive your Illness…and your Doctor, is the way he is keeping his promise to God.
Understand how our negative emotions such as worry, fear, and doubt can lead to cancer and other health breakdowns such as asthma, rheumatism, migraines, and chronic fatigue syndrome. We make ourselves sick and only we can best heal ourselves. After reading this book, you can regain power and control over your health as you learn how to manage and eliminate pain and suffering in the most effective way.
You can purchase his book by visiting his site: www.InstinctBasedMedicine.com
Stress Is The Root Cause Of Illness by Dr. Coldwell
Dr. Coldwell:
In my opinion, all illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. Stress is one of the major elements that can erode energy to such a large and permanent extent that the immune system loses all possibility of functioning at an optimum level. I am referring to the mental and emotional stress that is caused by continuous and/or long-term compromises against yourself. These vary from person to person, but some examples include living in unbearable relationships and marriages, doing jobs you hate or hating your boss, or experiencing problems with family, all of which lead to you compromising your sense of self.
Emotional and mental stress comes from living with feelings of constant fear, doubt, hopelessness, lack of self-esteem, worry, and, most of all, always compromising your inner feelings, instincts, and personal needs.
The solution is to start by defining what it is in your life that keeps you from feeling happy. Can you answer the question of why you don't respect yourself enough? Or love yourself? Now identify what needs to change or happen in your life to make you feel good about yourself and your personal environment. What is it that you don't want to do, accept, or take anymore from yourself, your spouse, your children, your boss, or your coworkers? Is there someone in your life that makes you feel badly that needs to go? What are your wildest dreams and goals? What is it that always takes away your energy, and where do you compromise your personal needs and feelings?
Identify everything in your life that keeps you from being your true self, and start working on the development of the true you! This is the first and most important step toward achieving optimum health and happiness. And remember that happiness and hope are the most powerful healers and energy creators in your life. Pay attention to your instincts, listen to your inner voice, and start loving and respecting yourself so that you behave according to your true personality.
If you do not live your life according to your needs, you will get or stay stressed, which will reduce your energy and eventually produce an illness. You are the only one who can change your life and improve your health. So start today by defining, creating, and living your life the way you believe is right and good for you.
Please visit his website at www.InstinctBasedMedicine.com
He will also answer your questions if you email him at InstinctBasedMedicine@gmail.com
